Buteyko breathing therapy means you can ...
* safely reduce or eliminate medication
* sleep through the night without having to get up
* have a clear nose - experience the joy of being able to smell again
* eliminate snoring for a better night's sleep for you and your partner
* monitor your condition without gadgets or machinery
* review the use of CPAP machines, surgery and dental devices for sleep apnoea
* return to activities or places you love, but have avoided because of your health
* enjoy more energy and a happier state of mind
* deal with stress and anxiety quickly and effectively
* greatly reduce your absentee rate at work or school
* enjoy physical activity without fear of asthma attacks or other breathing problems
* improve your athletic performance, stamina and recovery time
* freedom from symptoms related to chronic conditions -
reduce snoring, wheezing, shortness of breath
* gain knowledge about your medication and its side effects
* eliminate sore throats and hoarseness
* reduce the incidence of headaches, earaches and stomach aches
* control the feeling of panic attacks
* enhance exercise and sports performance, have more stamina
